Meet our team
Heather
With 22 years of experience as a classical ballet teacher, Heather brings a wealth of knowledge about the human body to her role as a professional sports massage therapist and reformer Pilates instructor .
Drawing upon her background in classical ballet Heather retained as a massage therapist in 2018 and utilizes her profound knowledge of the human body to provide holistic sports massage therapy. Heather also incorporates this knowledge in her reformer pilates classes. Her approach focuses on improving overall well-being through tailored treatments that address your unique needs.
Heather employs various sports massage techniques, including trigger point therapy, deep tissue work, soft tissue release, muscle energy techniques, kinesiology taping and cupping.
These methods ensure that you leave each session feeling both relaxed and invigorated, irrespective of whether you’re a professional athlete or someone with a physically demanding job
Moreover,Heather offers personalized stretches to complement the massage therapy and a tailored treatment plan designed to assist you in achieving your peak physical condition. With a passion for women’s health and wellness, Heather provides specialized pregnancy massage, ensuring expectant mothers experience the utmost care and comfort during this transformative phase of life
Aga
Agnieszka is a highly regarded massage therapist, specialising in both face and body massage treatments. With a prestigious education from The London School of Sports and Remedial Massage, recognised for its excellence in the UK, she brings a level of expertise that sets her apart. Agnieszka is proficient in dry cupping and instrument-assisted soft tissue mobilisation (IASTM), seamlessly integrating them with other massage modalities to optimise treatment for diverse client needs. Her commitment to personalised care ensures that each client receives tailored treatment designed to achieve optimal health and balance.
She has a passion for helping people and is successful in treating acute and chronic pain, injuries, improving range of movement, and reducing muscle tension with varied techniques, from soft tissue therapy to aromatherapy and holistic treatments.
Agnieszka's greatest passion is the concept of holistic health, which takes into account all aspects of an individual's health, including physical, emotional, mental and spiritual. Her approach to treatment and prevention of illnesses is an integrated one, helping her clients achieve optimal health and balance in life.
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